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Foster self-love
Drawing on ancient spiritual wisdom and the law of attraction
the planet we call home
Including the names
or complete the whole book with a special someone
Heart of Buddhist Meditation herbal Foster self-loveThis is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia
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